Leigh-Chantelle
Ingredients:
2 carrots, grated
1 cup shredded coconut
1 cup raisins
Method:
This is simple: combine all ingredients together.
Serve with a squeeze of lime, lemon or orange juice if needed.
Serves 2-4 people
Mum used to make this every Friday (...
Ingredients:
2 cups wild rice
4 cups filtered water
2 carrots, grated
1 zucchini (courgette), grated
1 orange capsicum (pepper), thinly diced
1 celery stalk, diced thinly
400gr cooked red kidney beans
1 inch piece ginger, diced
Extra virgin olive oi...
Ingredients:
1 litre So Good vanilla ice cream
125g blueberries or other berries
You will also need:
Baking/parchment paper
Method:
Allow the ice cream to melt naturally
Combine blueberries and melted ice cream
Place baking paper into a bread-...
Ingredients:
2 cups of dried figs 2 cups of dates - check for seeds 2 cups of dried apricots 2 cups of dried mixed fruit 1 cup of almonds 1 cup of pepitas (pumpkin seeds) 1 cup of sunflower seeds
Method: Combine all the ingredients together ...
Ingredients: 375 gr Orgran Buckwheat Pancake Mix 450 ml filtered water 3 tbsp extra virgin olive oil (plus extra) 4 bananas, mashed Cinnamon Lemon juice
Method: Combine pancake mix, filtered water and oil; mix thoroughly Heat oil on frypan Spoon pan...
Ingredients:
2 eggplants (aubergine), sliced thinly
2 bunches of Chinese vegetables eg bok choy
4 garlic cloves, crushed
One inch piece of ginger, grated
¼ cup of extra virgin olive oil
Method:
Sauté garlic and ginger with oil in wok
Add eggpla...
Here's another sample recipe from my new book, There's a Vegan in the Kitchen: Viva la Vegan's Easy and Tasty Plant-Based Recipes. This time it's Vegetable Lasagne.
photo by Carol Slater Photography (cropped by LC)
Ingredients:
Orgran Rice and Co...
Ingredients:
2 cups of brown rice
6 cups of filtered water
2 garlic cloves, crushed
1 onion, diced
Small amount of ginger, grated
1 cob of corn, kernels cut from the cob
1 zucchini (courgette), grated
1 carrot, grated
1 cup broccoli florets
½ red c...
Ingredients:
1 sweet potato, cut in ½ lengthwise and sliced
2 zucchinis (courgette), cut into circles
¼ pumpkin, cut into semi-circles
1 cup of beans, cut in half
1 avocado, sliced
400g chickpeas, cooked
Sweet chilli sauce
Cayenne pepper
Method...
Ingredients:
½ red capsicum (pepper), cut in half
½ green capsicum (pepper), cut in half
½ eggplant (aubergine), salted and sliced
½ sweet potato, sliced
6 field mushrooms, sliced
¼ pumpkin, sliced
2 zucchinis (courgette), sliced
2 cups couscou...
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Leigh-Chantelle is an International Speaker & Consultant; Author, Singer/Songwriter and Blogger.
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mobile compatible|Google Translation
This work is licenced under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Australia Licence